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Anni Hagar

Coach

Anni has spent over a decade in the health and fitness space. Starting with home garage workouts, then transitioning into CrossFit and functional fitness, and eventually finding her passion in bodybuilding. Along the way, she’s navigated her own struggles with food, body image, and health, and has successfully healed her relationship with all three. She discovered her true calling: helping others achieve their full potential and stepping into their power.

With a background as a competition cheerleader and cheer coach for 4 years, and now 3+ years of experience as a personal trainer and online coach, Anni brings both knowledge and passion to her work. Her competitive nature as a coach, as well as a competitor, pushes her to always be pushing for 1% better every day.

She developed a motto which drives everything she does and that is “walk with a purpose”. Whether is physically walking into spaces like the gym with intention rather than going through the motions. Or, metaphorically by living life with intention by making choices that align with long term goals.

She also holds a master’s degree in counseling, giving her a unique ability to connect with clients on a deeper level, uncover barriers, and create strategies for sustainable change.

Her coaching philosophy is rooted in the belief that health is the ultimate form of freedom. She’s passionate about hormonal health, functional health, building confidence from the inside out, and teaching others how to create structure in their lives.

For Anni, accountability and resiliency is everything, and she champions the principle of discipline over motivation. Motivation gets you started but discipline is what sets you apart from others when things get hard.

What sets her apart is her ability to combine science-backed strategies with her own relentless drive. She not only brings research-based insight into health, fitness, and mental wellbeing, but also the competitive edge and mindset needed to achieve greatness. Her goal is simple: to help every client build the confidence, discipline, and lifestyle that will allow them to thrive for a lifetime.

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